How to Cook Egusi Soup
Egusi soup is a popular Nigerian soup made from melon seeds. It is rich in protein and other essential nutrients and is often served with fufu, rice, or other staple foods.
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BLW Baby-Led-Weaning
Baby-Led-Weaning (BLW) is a technique of feeding babies that lets in and encourages them to be impartial and feed themselves from the beginning. The mushy food and pappy, semiliquid, small chipped have no hazards of gagging and blockading is proffer. Benefits of BLW: independence and urge for food control motor n oral skills much less […]
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Spices and Seasonings for Infants
Spices play a main role in the taste development of a baby. These spices add variety and make food appealing for babies. The best time to start giving the spices to the baby is from eight (8) months. Because of their benefits and light taste they are also called baby-friendly herbs and spices. Thyme, oregano, […]
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