BLW Baby-Led-Weaning

baby nutrition

Baby-Led-Weaning (BLW) is a technique of feeding babies that lets in and encourages them to be impartial and feed themselves from the beginning. The mushy food and pappy, semiliquid, small chipped have no hazards of gagging and blockading is proffer. 

Benefits of BLW:

  • independence and urge for food control
  • motor n oral skills
  • much less possibly to come to be choosy eaters
  • exposure to textures and flavors
  • encourages own circle of relatives meal time
  • much less expensive

Best age to begin weaning:

According to the pediatricians, 6 months is the ideal age to start weaning. Till this time the digestive system becomes strong and mature sufficient to prevent or reduce the prevalence of infections and hypersensitive reactions. 

Some doctors recommend weaning from four (4) months but it’s only if they are on formula or they start showing the below-noted signs in advance.

Intimations to begin weaning: 

  • sitting without guidance and keeping their head immobile
  • appeal to closer to your meals.
  • can coordinate their eyes, hands, and mouth, so they can look at food, pick it up, and put it in their mouth
  • the infant can swallow meals. if they aren’t ready the food will be pushed back out with their tongue
  • nonetheless hungry after a complete milk feed
  • demands feed more frequently
  • awake at night for a feed after a short time

Significance of starting solids:

Breast milk or formula milk is an entire supply of nutrients for the primary 6 months. Milk stays the splendid supply of nutrition but including different meals enhances their milk feed and becomes necessary. In this way, the infant can get all other nutrients that are needed by their body such as iron, protein, and other vitamins. From 6 to 12 months, 75% of all the nutrition is fulfilled via way of means of breastmilk or formula and 25% from the food.

Introducing textured meals early is likewise beneficial as biting and chewing assist to broaden the muscle tissues within the mouth and tongue that are much needed for speech therapy and raspberry blowing. Also, they can enjoy a variety of tastes which will help them in excellent health. 

Risks of introducing solids earlier than four (4) months:

  • boom the chances of obesity
  • increase the danger of choking
  • lower breastmilk supply
  • immature digestive system
  • growth danger of eczema and other hypersensitive reactions

When and Which allergic meals need to be specified for neonates:

According to the cutting-edge studies of AAP, allergic meals need to be given to four to eleven months of the little ones. The in advance they’re introduced, the healthier it is going to be for the tot.

According to World Health Organization (WHO) following ingredients are much more likely to cause allergic reactions:

  • Tree Nuts
  • Sesame seeds
  • Fish (finned fish)
  • Wheat
  • Eggs
  • Soy 
  • Milk and dairy products
  • Shellfish 

They are taken into consideration to be the maximum allergic meal products, however, are in proteins and different vitamins. 

Rule of introducing Allergic Food:

After discussing with the docs these products can be given to the tots, however, beneath the incredible supervision. 

  • One meal in one day should be followed. Like, if the infant is given an egg then any other item should be prohibited for that entire day. In this way, the response to an allergic reaction may be discovered properly.
  • Also, two allergens need to now no longer receive on an identical day. There should be some gap among them to check which item is inflicting the problem.
  • The newbie needs to now no longer be positioned down for a snooze immediately.
  • These hypersensitive reactions need to be checked extra intently if it runs inside their circle of relatives. 
  • A pediatrician or allergist needs to be consulted if the infant has eczema or other sensitive condition. 

Symptoms of meal hypersensitive reactions

  • mild signs include:
  • itchy or runny nose, sneezing
  • a few isolated hives, slight itching
  • itchy mouth
  • slight nausea or mild discomfort

Severe signs

  • a quick breath, wheezing repetitive cough
  • many hives
  • swelling of face, lips, or tongue
  • repetitive vomiting or diarrhea
  • unexpected tiredness/ lethargic

Allergic reactions typically arise within 2 hours of eating the allergic meals and start within minutes. Some babies don’t develop a hypersensitive reaction the first time they are exposed to meals, however, can also additionally have a few responses after the second or next exposure.

Chowking Hazards:

Babies need not be given any meal that has a threat of choking. Even if the tot is excellent at swallowing the meal and has the right grip on it nonetheless they need to be intently observed while eating. Chowking that turns the infant blue is alarming. 

The size, foam, and the feel of meals additionally motivate choking.

According to the US Department of Agriculture’s Special Supplement Nutrition Program for Women, Infants, and Children (WIC), the subsequent meals objects motivate the choking:

  • Marshmallow
  • Popcorns 
  • Sticky meals
  • Boney fish
  • Boney meat
  • Whole grape, cherry, and berries
  • Hard, uncooked, or dried vegetables
  • Sausages 
  • Hotdog
  • Nuts and beans
  • Chewing gum 

Food cooking method:

  • Small cuts, steamed, tender veggies, and fruits are uncomplicated to swallow. 
  • Thick texture ingredients are extra tough to eat. Make the feel of the meal tender and runny enough which could make it easy for infants
  • The proper length and foam save from any mishap. 

Position the newbie:

  • Try to practice an infant’s excessive-high chair with the tray in front. It develops a feeling of independence in a little one and creates the right consuming surroundings.
  • Don’t feed the infant in a lying position. Always make his head tilt in an upward position. 
  • Always create a reposeful and blissful environment and keep the infant far from distractions.

Leave a Reply

Your email address will not be published. Required fields are marked *